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"Embrace Spring and Improve Physical Fitness" Workout Challenge

"Embrace Spring and Improve Physical fitness" Workout Challenge was organized by the International Affairs Office in this March, including the different exercises of walking, running, skipping, cycling and so on.

Spanish teacher Sofia said, she doesn't workout in the spare time and makes excuses all the time, but only when she participated this workout challenge will she be motivated to keep exercising.”

Japanese teacher Kaneki Yuko expressed her gratitude to the International Affairs Office for providing a variety of sports activities that integrate physical fitness into daily working life.

Many foreign teachers showed great interests in this activity. Sofia from Cuba and Kaneki Yuko from Japan have successfully completed this challenge. The foreign teachers combined work with rest, while improved their physical fitness and felt relaxed. International Affairs Office will continuously hold a series of activities in the coming semesters.